Protein, weightlifting, and sobriety

Let’s dive into health & wellness, specifically protein and weightlifting: two things that have completely transformed my body, my mind, and my relationship with food. PSA… it’s important to ease into wellness as a newly sober person. In the beginning, the priority is sobriety PERIOD. And slowly we can start to implement healthy behaviors.

Join our FB Support Group: ⁠⁠⁠⁠https://www.facebook.com/share/g/18ydV2BZmw/?mibextid=wwXIfr⁠⁠⁠⁠

15% off Moment Drinks: ⁠⁠⁠https://drinkmoment.com/SCOOP⁠⁠⁠

10% off The Zero Proof: ⁠⁠⁠https://thezeroproof.com/SCOOP⁠⁠⁠