ADHD survival hacks (without alcohol)

Did you know that 43% of people with ADHD will develop a problem with alcohol? It is SO common for people to self-medicate with booze, and unfortunately... it works. That's why so many people fall down a bad path with alcohol -because it's an immediate band-aid fix, but it's not a long term solution.

In today's episode, I provide some life hacks for living life with ADHD, and we discuss why it's so common for ADHD'ers to turn to the bottle.

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