The Yoga of Parenting with Sarah Ezrin

In this episode we tap into the medicine and wisdom of author, Sarah Ezrin, as we discuss her latest book, The Yoga of Parenting. Sarah and I chat candidly about the struggles and wins in parenting, how to apply the foundations  and philosophies of yoga to our parenting styles and more importantly, how not to lose ourselves in the process.  We had so much to cover in such a short amount of time, you will definitely want to grab to book!

Episode Resources

Sarah’s website

Link to pre-order The Yoga of Parenting via Shambhala Publications use code YP30 and receive a special 30% discount as one of our listeners