Guest and owner of All F.I.T LLC, Liz Giran shares her story as fitness expert. With almost two decades in the fitness industry and being a contestant in a bodybuilding competition she knows what it truly takes to get results and the importance of the mind in a physical world. She acknowledges that the mind and body have to be in sync in order to reach our full potential.
This is part 1 of 2.
Connect:
Liz
https://www.instagram.com/allf.i.tllc/
https://www.allfitllc.org/
Jairo
https://www.esbfocusmedia.com/
https://www.instagram.com/smallguy_on_mainstreet/
https://linktr.ee/smallguy_on_mainstreet
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