Episode 9 - Why You Should Practice Kindness

On this episode, I share a talk I gave at a wellness retreat - "Why You Should Practice Kindness". I believe how we say things (plus act) is tangible. That's why you can feel either positivity or negativity in an environment. I prefer the former and hopefully, you do as well. So, if you believe you can feel these things, why then don't you say things that translate into positive energy? Take a listen.