Take Time for You Episode 5

Join us as we discuss chapter five of Take Time for You: Self Care Action Plans for Educators by Tina H. Boogren. This chapter is about esteem needs. We discuss auditing your time in terms of high esteem and low esteem thoughts, strategies for increasing high esteem thoughts, and ways to reframe or stop negative thinking. We go over our own action plans for raising our self esteem (and maybe the esteem of others), including giving authentic compliments when we notice other people doing things we love.

If you love what we're doing at the SLP Book Club, please consider leaving us a 5-star rating and review wherever you listen. This is the best way to support the podcast and help other SLPs and educators find us!

Join the discussion on instagram @slp_bookclub.

Find us on TikTok @theslpbookclub.

To learn more about The SLP Book Club, check out our website at theslpbookclub.com.

Go to facebook.com/groups/theslpbookclub to become a part of our facebook discussion group!

Visit patreon.com/theslpbookclub to download the bonus materials we created for the books we read. You don't have to become a member, they're available to download for free!

A lot of the resources mentioned in the podcast are free to download in the Laura G SLP store on TPT, find them here!

Disclosure: Some of the links in this description are affiliate links. This means that, at zero cost to you, we will earn an affiliate commission if you click through the link and finalize a purchase.

Hosted on Acast. See acast.com/privacy for more information.