054: Elliot Roe, Mindset Coach, On Using Hypnotherapy as a Science-Backed Approach For Sleep [Plus How The Primed Mind App Can Help]

SHOW NOTES

💭  How Elliot entered into the world of hypnotherapy

💭 How hypnotherapy can help with sleep

💭 What hypnotherapy is 

💭 What the process of hypnotherapy looks like

💭 Why hypnotherapy works

💭 Whether hypnotherapy considers an individual's future or just past events

💭 Thoughts on self-hypnosis

💭 Elliot’s hypnosis app, Primed Minds

BIO

Elliot Roe, the voice of Primed Mind, is considered one of the world’s top Mindset & Performance coaches. He helps those in highly demanding industries unlock their full potential and perform on-demand.

His clientele includes Professional athletes, High-stakes Poker players, Olympians, UFC Champions, Hollywood actors, Wall Street traders, Entrepreneurs, Founders, and Executives.

Primed Mind leverages many of the strategies Elliot uses with private clients and allows anyone to access them on-demand.

DOWNLOAD THE APP HERE: https://frstre.com/go/?a=33265-19cf00&s=2083500-fd14cc 

Next Steps To Upleveling Your Sleep - 

Website: https://www.sleepisaskill.com/    

‘Sleep Obsessions’ Monday Newsletter: https://www.sleepisaskill.com/newsletter

8-Week Wearable Group “Optimize Your Sleep” Program: https://www.sleepisaskill.com/optimize

Sleep Is A Skill Podcast: https://www.sleepisaskill.com/podcasts

LinkedIn: https://www.linkedin.com/in/mollie-eastman-sleep-is-a-skill-82531825/

Instagram: https://www.instagram.com/mollie.eastman

TikTok: https://www.tiktok.com/@sleepisaskill 

Facebook: https://www.facebook.com/sleepisaskill/

Twitter: https://twitter.com/SleepIsASkill

YouTube: 

https://www.youtube.com/channel/UCy-IU372xapHLvXnZRbXU7A