#80 - Should I Focus on Wake Windows or Sleep Times?

One of the most common questions I get asked is “Should I focus on my baby’s wake windows, or should I focus more on set sleep times? In today’s episode, I’m going to break it down for you and why I think both are important, but sleep times might be more important as your baby gets older! Listen to hear why.

FREE Wake Windows Guide
Mini Courses, Video Course and Consultations