The Slab World Fitness Podcast
Tips and advice for people new to health and fitness. As well as advice for people looking for advice to help their kids be more active and maintain a healthy weight.
- Update frequency
- every 10 days
- Average duration
- 6 minutes
- Episodes
- 3
- Years Active
- 2018
Episode 3: Write it Out
writing in my journal helps calm me. I really enjoy writing out my thoughts, feelings, etc. Once I’m done writing, I usually throw it away.
00:07:32 |
Tue 01 May 2018
Ep 2: Unapologetically Different
People that find health and fitness easy probably struggle with things that come easy to you. What sets high achievers apart from everyone else is that they know how to get help with things they don’…
00:08:55 |
Tue 24 Apr 2018
EP: 1 The Weight Loss Race or Episode 1: The Weight Loss Race
To keep the weight off requires that you make lifestyle changes. Also, keep in mind that everyone’s body is different and what works for one person may not work for someone else. Find out what works …
00:03:31 |
Tue 10 Apr 2018
Disclaimer: The podcast and artwork embedded on this page are the property of Gee Stubbs. This content is not affiliated with or endorsed by eachpod.com.