Episode 222-Lisa Ann de Garcia-Exploring the Connection Between Physical Movement, Nutrition, and Cognitive Development in Children
- Author
- Sara Gullihur-Bradford aka SJ Childs
- Published
- Fri 22 Sep 2023
- Episode Link
- None
What if the key to your child's cognitive development lay not in textbooks or digital screens, but in understanding the way their brains respond to movement? As parents, we often overlook the importance of physical movement in shaping our children's cognitive abilities. In a fascinating discussion with Lisa, a learning specialist turned functional health coach, we dig deep into the heart of the matter. Having an adult son with autism and younger sons with developmental delays, Lisa's personal journey has shaped her professional expertise in brain development and interventions. She sheds light on her unique methods and programs that have proven beneficial for many.
As we navigate our conversation, we delve into the complex world of reflexes and their critical role in supporting children's development. Lisa shares her experience of managing her son's transition from school to home life, and how she is discerning what's best for him. We learn about the impact of unintegrated reflexes on a child's ability to concentrate in school and the harmful effects of environmental toxins on neuroinflammation and cognitive abilities.
Moreover, we explore the vital correlation between nutrition, environment, and the development of primitive reflexes in a child's health. Lisa presents a five-step approach for families to revamp their eating habits and switch to an anti-inflammatory lifestyle. We scrutinize the effects of diet and environmental factors on brainstem development and how it can lead to consequential issues such as autoimmune diseases and opiate effects. As we wrap up our enlightening discussion, Lisa introduces her 30-day jumpstart program and the Bloomberg Rhythmic Movement Training course. She also offers invaluable advice for parents regarding detoxification. Join us in this insightful conversation with Lisa, and empower yourself with a wealth of knowledge on functional health and brain development.
