#532 – Letting Go of the “I’m Fine” Lie

Are you tired of acting like you have it all together? What would happen if you took off the mask and got honest about everything weighing you down?

In this episode, I’m opening up about the struggle to be honest with God, yourself, and the safe people in your life. Acting like everything is fine can only work for so long. Eventually, you’re going to need to lean on someone else. Get ready for a heart-to-heart conversation about authenticity and vulnerability.

Highlights from Today’s Episode

• Developing safe spaces


• Having compassion for others


• Choosing an honest response

Related Resources

• Listen to this podcast episode about the power of listening to your body.


• Feel like the weight of the world is resting on your shoulders? This podcast episode is your reminder that you can’t carry it all.


• Need encouragement for processing your feelings? My Write It Down video is a great place to start.


• Pick up my book, She’s Still There, and rediscover who you are behind the mask.

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