An Integrative Approach to Fertility: Functional Medicine, Mercier Therapy and Nutrition w/ Dr. Sandra Alexandria
- Author
- Faith S. Alaribe
- Published
- Fri 19 Feb 2021
- Episode Link
- None
In today’s episode, I have a conversation with Dr. Sandra Alexandria, a chiropractic doctor, certified nutrition specialist and massage therapist. She uses an integrative approach to patient care combining her background of functional medicine, chiropractic medicine, clinical nutrition, and acupuncture to address root causes instead of just symptoms.
In this episode we’ll discuss:
- The importance of knowing whether or not you’re ovulating, and how hormonal imbalance may be why you’re not
- How stress can cause hormonal imbalances
- The symptoms associated with metabolic syndrome such as obesity, high blood pressure, etc.
- The role of nutrition and micronutrients in fertility
- How magnesium is a “magic mineral”
- Mercier Therapy, a deep pelvic organ visceral manipulative technique in which the reproductive organs are mobilized and blood flow restored
- Cleaning products, plastics, candles and plug-ins and how if affects your hormones
- Types of blood work and tests that help to identify root causes of issues related to infertility
- How to find a functional medicine doctor, Mercier Therapy practitioner, and more!
Books and resources mentioned:
Taking Charge of Your Fertility: The Definitive Guide to Natural Birth Control, Pregnancy Achievement & Reproductive Health. By Toni Weschler
Fertility: The Shared Journey with Mercier Therapy. Documentary on Amazon.
Toxic Home Conscious Home: a Mindful Approach to Wellness at Home. By Rob Brown.
If interested in learning more about Dr. Sandra Alexandria and her practice, visit:
https://nwphysmed.com/doctors/
Or, email: [email protected]
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