Transitioning into Summer
- Author
- Angela Perger
- Published
- Mon 01 Jun 2020
- Episode Link
- https://simpleayurveda.com/episode-92-transitioning-into-summer/
The summer transition gradually takes us from kapha season into pitta season. The solstice marks a celebratory day to recognize the power of fire in nature and within ourselves. This episode shares simple ways to transition into summer with ease.
