Staying Well During a Pandemic: Tips for Emotional + Physical Health
- Author
- Angela Perger
- Published
- Mon 30 Mar 2020
- Episode Link
- https://simpleayurveda.com/episode-81-staying-well-during-a-pandemic-tips-for-emotional-physical-health/
This episode shares simple ways to process what’s happening in the world during the Covid19 pandemic as well as tips for boosting ojas and keeping vata calm.
