Ayurveda and the Root Chakra
- Author
- Angela Perger
- Published
- Mon 13 Jul 2020
- Episode Link
- https://simpleayurveda.com/episode-96-ayurveda-and-the-root-chakra/
The root chakra is associated with kapha dosha, however when we look at ways to work with the subtle energy of the root chakra we can use practices that create rhythm, stability and adequate downward flowing energy... all things that help regulate vata dosha.
