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I’ve had the pleasure of recording Adam Bowcutts audiobook; ‘Confide: The New Psychology of Confidence.’ It's about saving 500,000 lives from suicide. In this Podcast Adam and I talk about his book, recording his audiobook, the Awakening and why you should publish your book and share your story.
Adam’s been to hell and back. He was on the precipice of taking his life. He was standing on a red bucket with a noose around his neck and he didn’t do it because he was afraid that if it didn’t work, if it went wrong and he was maimed, he wouldn’t have the opportunity to finally do it. That’s what stopped him, the fear that he wouldn’t be able to finish the job.
It was this moment that changed his whole life. He thought: well if not this then WHAT??
It was from here that he changed his thinking. This is critical, because that is what he did. He changed his thinking.
And you can too.
Depression is so prevalent. Adam’s suffered from it, I’ve suffered from it and we’re not alone. You’ve heard the catchline, if you or anyone you know is suffering, call lifeline.
It’s thoughts; your thoughts.
Adam came back from standing with the noose, to writing a book about how to think better and I highly recommend you read or listen to his book to change the way you think and discover the confidence to never be this low.
Thank you for your bravery Adam, you’re a saint!
PS: Lifeline 13 11 14
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