Ep.17 - Making Time When You Have No Time

After 8 years of weight loss coaching and support, the biggest excuse we hear is simply "I don't have time." The reality is losing weight and living a healthy life does not take additional time from what you are doing today. It takes the same time, just concentrated differently. Join us this week as we share the reality of "Making Time" and also some tips that take NO TIME at all to help you achieve your weight loss goals.