the power of slowing down

092.  tammie talks about the power of slowing down and how it can help you reach your goals more sustainably, and having more fun along the way.  

part of achieving goals is who you become in the process, so make sure you are looking around once in awhile to see what's around you.  let your brain and body take in all that you are giving it so you won't crash and burn on the way to your goals. 

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https://showupsociety.com/coaching

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