The SHIFTup! Podcast

Summary In this episode, Cameron Berry discusses the concept of an empowered mindset and its importance in achieving success. He emphasizes that taking ownership of one's actions and recognizing the …

Summary This conversation explores the transformative power of suffering and failure, emphasizing the opportunity for growth and positive change. It delves into personal experiences and the conscious…

Summary In this episode, Cameron and Heather discuss the concept of being conditional in all aspects of life and the cost that comes with it. They share personal experiences of recognizing their own …

Summary In this episode, Cameron and Heather discuss the concept of creating and how we often limit ourselves in achieving our goals. They share personal stories and examples of individuals who have …

Summary In this episode, Heather and Cameron discuss the topic of arguing and confrontation within marriage. They share their personal experiences and observations about the role of conflict in relat…

Summary In this episode, Cameron and Heather discuss the concept of synchronicity and how it can positively impact our lives. They share personal stories and examples of synchronicity, highlighting t…

Summary In this episode, Cameron and Heather discuss how resentment can be used as a positive tool for personal growth. Resentment is defined as feeling a sense of injustice or entitlement when somet…

Summary In this episode, Cameron and Heather discuss the concept of differentiation in relationships. They explore the idea that the relationship itself is separate from the individuals involved and …

Summary In this episode, Cameron and Heather discuss the concept of picking soothing over confronting in various aspects of life. They explore the importance of having a goal or intention, defining w…

Summary In this episode, Cameron and Heather discuss the concept of damnation and how it is not just a future punishment, but something that can happen in the present. They share personal stories of …

Summery Heather and Cameron dive into the power of choosing oneself in the journey of marriage, overcoming addiction, and the path to authentic attraction. They share their own experiences with vulne…

Summary In this episode, Cameron and Heather discuss their experience attending a Jordan Peterson seminar and delve into the topic of addiction and healing. They share their personal journey and insi…

Summary In this episode, Cameron and Heather discuss the concept of radical honesty and its impact on their relationship. They share their personal journey of discovering the power of complete honest…

Summary In this episode, Cameron and Heather discuss their personal insecurities and how they impact their healing journey. They explore the feeling of not being chosen and the comparison trap that o…

Summary In this episode, Cameron and Heather discuss the challenges of breaking old patterns and embracing change. They explore the concept of the 10X principle and how it can lead to personal growth…

Summary In this conversation, Cameron and Heather discuss the topic of boundaries in relationships. They explore the difference between boundaries and control, emphasizing the importance of different…

Summary In this episode, Cameron and Heather discuss how to communicate about difficult topics or emotional needs. They emphasize the importance of removing bitterness from conversations and setting …

Summary In this episode, Cameron and Heather discuss their personal experiences with discovering and dealing with pornography use in their marriage. They share their initial reactions, the challenges…

Summary In this conversation,we discuss the concept of victimhood and the importance of choosing to be a victor in life. We explore the difference between being victimized and identifying as a victim…

Summary Heather and Cameron share an insightful conversation about the roots and impacts of bitterness in our lives. Drawing from personal struggles in their marriage, they explore how bitterness stu…