Dr. Eric Goodman: The Creation of Foundation Training To Treat Chronic Back Pain and Tapping into Flow States - 003
- Author
- Jay Alders & Chelsea Alders
- Published
- Mon 08 Oct 2018
- Episode Link
- https://traffic.libsyn.com/secure/shiftingperceptions/Dr._Eric_Goodman__Tapping_Into_Flow_States_and_the_Creation_of_Foundation_Training_To_Treat_Chronic_Back_Pain.mp3
Understanding Back Pain and Why the Foundation Training Method worked for Dr. Eric Goodman and how it is helping thousands of others.
Dr. Eric Goodman - On how his major failure's lead to the development of and hyper-focus on what eventually became Foundation Training.
Learning about the Posterior chain and how keeping these muscles strong can be a total game changer for our alignment, strength and back pain.
Links:
- The Foundation Training 2 DVD set
- Buy Dr. Eric Goodman's Books:
- 12 Minutes of Foundation Training (Video)
- Lordosis
- Peter Park Website
- Martin Sexton Music
- Eric says "You must Google- Wayne Rosen"
But also....
Psychedelic Mushrooms, Olympic Water Polo, Kelly Slater, Lance Armstrong, Living out of Donation Buckets, Peter Park, Wayne Rosen, Lakey Peterson, TED X, Being a new parent, Moving from Florida, to California, to Denver, to California, to an RV traveling the entire country to Hawaii and back to California
Connect with Foundation Training
Connect with The Shifting Perceptions Podcast:
Connect with Jay Alders
Connect with Chelsea Alders
