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Getting out of the Drama Triangle To Lead With Clarity with Clayton Olson

Author
Ben Easter
Published
Sun 27 Nov 2022
Episode Link
https://shows.acast.com/the-shift-to-freedom/episodes/getting-out-of-the-drama-triangle-with-clayton-olson

We all know the feeling of being stuck in a cycle within a disempowering relationship. It can be like walking into a scene from a movie where you play out the roles of Victim, Villain, or Savior over and over again.


The Drama Triangle is real and it’s not just limited to relationships! The truth is, this dynamic is everywhere and it prevents us from true freedom and transformation. That’s why I think it's so important to learn about this dreaded triangle - so we can recognize when we’re in it and start shifting our perspective.


We discuss:

(7:08) - the paradigm of blame

(10:30) - That this triangle is everywhere

(13:20) - how it might show up in a relationship

(15:40) - the center of co-dependent relationships

(22:45) - the fine line between the champion and perpetrator

(23:45) - Flip it over! The Empowerment dynamic

(32:45) - rock bottom can be your friend

(36:20) - the daring act of courage

(39:30) - recognizing the role that fear is playing in your reality


Connect with Clayton :

Website | YouTube | LinkedIn l IG claytonolsoncoaching.com

youtube.com/channel/UCtKW9swe4-j596iCIh2_nrA

linkedin.com/in/claytonrolson/

instagram.com/claytonolsoncoaching/


Connect with Ben:

lucidshiftcoaching.com

Lucid Shift Coaching IG

https://www.instagram.com/lucid_shift_coaching/


Learn more about the Dreaded Drama Triangle: https://theempowermentdynamic.com/about/


This podcast that helps business owners reduce overwhelm, beat imposter syndrome, and lead with confidence and clarity by diving into practical strategies for breaking through self-imposed ceilings, tackling the fear of not being good enough or worthy enough, and overcoming the fear of failure. Learn how to become more efficient with your day, stop procrastinating, and manage insecurity, while also mastering delegation, growing your team, and expanding your bandwidth for greater success. If you've ever felt slowed down by self-doubt, this podcast is your guide to breaking free and achieving more.


Hosted on Acast. See acast.com/privacy for more information.

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