What is Your Health Focus This Year? - Episode 150
- Author
- Sheila Botelho
- Published
- Mon 17 Jan 2022
- Episode Link
- None
What kind of shift do you want to see in your health this year? It doesn't matter what day you start. When you have the essence of new beginnings on your mind, like many of us do this time of year, it's a great time to take stock.
This episode walks you through a simple process to help you choose where to begin.
Resources:
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