Three Essential Habits for Entrepreneurs During Busy Seasons | EP 435

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Life rarely slows down to make room for your goals, routines, or self-care. Whether it's launching a new program, managing family life, or navigating an unexpected renovation like I am, it’s easy to let your own well-being slip through the cracks. 


In this episode, I’m sharing three key strategies that are keeping me grounded during this season of full schedules professionally and personally.

We’ll talk about why self-care is non-negotiable—especially when life gets hectic—and how honoring your daily rituals can fuel your energy and clarity. If you’ve ever felt like your last brain cell was used up, this episode is for you. 


Tune in to discover how to keep your well-being front and center, no matter what life throws your way.

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PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

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