The Habit Integration Mini-Masterclass - Episode 195

Today’s episode is a replay of The Habit Integration Mini-Masterclass that I recently hosted. In it, I share:

• 3 Reasons Why Your Habits Don’t Stick
• How to Finally Integrate Your Habits in a Holistic Way that Elevates all other areas of your life
• The personal story that catalyzed this branch of my work 
• The 30 Day Grounding Habits Experience that starts on July 1, 2022
  More details can be found here.

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• Ways you can work with me: http://www.sheilabotelho.com/elevate
• Eat better - Feel Better - Get More Energy: Healthy Eating Refresher
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https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

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