The Aligned Woman - with Keri Kugler - Episode 153

“The universe responds differently to a woman in her power.”  -Keri Kugler

Keri Kugler is an embodiment coach, heart-centered business mentor and a devoted student of this life changing work. She believes every woman on the planet has access to a power within her that is stronger than any force we have ever known.

She’s on a mission to help women shed their limitations, release their past, and create an entirely new story for their lives--one that is rooted in personal power, leadership and full bodied alignment of the woman they are here to be. 

Keri creates a space for women to take off their armor and feel safe in being fully seen. A space where vulnerability and raw truth are welcomed with open arms. She blends science and spirituality into her work with the soul intention to tap women into their power center.

We talked about:

• How yoga was the catalyst for her current work
• The lessons and growth that came from her becoming a mother during 2020
• Common struggles women tend to come up against and how to move through them
• Powerful thoughts on how our beliefs shape our lives
• Keri’s main self care focus that lifts everything

Follow Keri:

• Website: https://www.kerikugler.com
• Instagram: keri_kugler_
• Podcast: The Aligned Woman 

Resources:

Connect with Sheila:

• Ways you can work with me: http://www.sheilabotelho.com/elevate
• Eat better - Feel Better - Get More Energy: Healthy Eating Refresher
• Contact Me: https://www.sheilabotelho.com/contact/
• Instagram & all social media: @sheilaabotelho

PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:
https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

*This interview is for educational purposes only and doesn't necessarily represent the practices of the host. Please consult your physician or health advisor before beginning any new healing or self-care protocol.

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