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Ever felt like you're chasing after success but somehow always end up neglecting your own well-being? Today we're having a conversation about the intricate dance between ambition and self-care.
On today’s solo chat, I recount an experience that taught me the hard truths about the unsustainable pace at which we often operate. We explore how to recognize and adjust our daily patterns to ensure we're not just meeting deadlines but also honoring our basic needs.
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