How to Support Healthy Skin, Joints + Cartilage - Episode 217

In today’s Q&A we discuss why caring for your inner and outer body early on are so important for your overall wellness. You’ll also hear about some ways you can support your skin, joints and cartilage as they experience wear and tear from day to day activities.

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The Glow Bundle

The Digest + Detox Bundle

If you want to feel as powerful in your body this season as you do in your business or the boardroom, a new program is coming. Grounded - The Self Care Experience is here. Tap for Details.

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https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

*Please consult your physician or health advisor before beginning any new healing or self-care protocol.

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