Welcome to this Live Summer Conversation with Monica LeBaron, Certified Yoga Therapist and author of Sleep Simplified: Simple Tools to Reduce Anxiety, Finish the Stress Cycle, and Sleep Like a Queen. Available to buy now on Amazon!
Listen to our original podcast conversations, where Monica shares the story of how she began her soul work, on Episodes 77 & 167 of the CONNECT with Sheila Botelho podcast at https://www.sheilabotelho.com/podcast/
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