129: Guided Meditation - Letting Go of Perfectionism

Episode Notes:

The purpose of today’s meditation is to support you in your desire to release the grip of perfectionism in your life. It’s a small step towards shifting how you view how you’re living, what’s working in your life, and where you’re feeling disconnected.

Make sure you are not driving or doing anything that requires your focused attention while listening to this podcast episode. Find a quiet place where you can be still, close your eyes and go inward.

Resources:

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*Please consult your physician or health advisor before beginning any new healing or self-care protocol.

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