119: How To Stop Overworking & Be More Present - Q&A

Episode Notes:

In today’s Q&A I share about my journey into online business, the personal struggles that lead to the work I’m called to, and how I overcame overwhelm to gain focus. It’s too easy to waste time trying to do everything yourself and get burned out in the process. I hope this gives you some encouragement that there is a better way to live and work.

If you’ve ever struggled with overworking, overfunctioning and feeling overwhelmed in your work, business, or your home life in general, you’re invited to join me at a Free Workshop hosted by Kate Northrup, Founder of The Origin Company on October 13th: The Productivity Myth: 3 Easy Tactics to Focus On The Right Things and Get Better Business Results WIthout Burning Out   

Resources:

Join The Origin Membership here

Connect to your purpose and elevate your wellness:

• Join the Elevating Women Wellness Circle: https://www.sheilabotelho.com/elevate
• Online Wellness Programs: http://www.sheilabotelho.com
• Instagram: @sheilaabotelho
  
  
  

Rate, Review & Subscribe on Apple Podcasts:
https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160

“I love what Sheila and her guests share on The Connect Podcast.”

*Please consult your physician or health advisor before beginning any new healing or self-care protocol.

Text us! What landed for you from this episode?

🎁 Subscribe & Get the Seasons Success Method & Meditation
🎧 Listen, Subscribe & Rate this podcast
📲 Follow me for more insights: Instagram | LinkedIn