083: Healthy Heart Tips - Q&A

Episode Notes:

In this Q&A you'll hear about an essential nutrient that your body makes to help your heart stay healthy and strong.

We cover:

• What is Coenzyme Q10?
• Impacts of not having enough in your body
• Foods that contain it
• How to boost your levels in a simple way

Resources:

Referenced in this podcast:

Get a 10% Discount on the CoQ10 supplement I recommend by using this link: 
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Resources:

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