078: Sustaining New Habits
- Author
- Sheila Botelho
- Published
- Mon 10 May 2021
- Episode Link
- None
Episode Notes:
However your year has been shaping up, there’s a good chance things haven’t gone exactly as you’ve planned. And that’s ok. In this episode I talk about a few simple ways to help keep you on track to the new habits you want to sustain over time.
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