025: Find Your Healing Wisdom - with Asha Frost, Indigenous Medicine Woman

Episode Notes:

“I don’t think we’ve come here to be lost our whole lives. I think there’s something guiding us.”  -Asha Frost

I have a deep respect for and have  learned so much from today’s guest since meeting her. I’m so grateful for the insightful conversation we’re sharing with you today.

Asha Frost is an Indigenous Medicine Woman, author, and founder of Sacred Membership: a global online medicine circle community.  She has served thousands of people for the past two decades in her work as a native healer, homeopath, teacher, and leader and has studied with many shamen, medicine people, elders, and guides.

Impacted by intergenerational trauma, colonization, and oppression, Asha has worked hard to reclaim and remember her roots and medicine teachings.  She has specialized in helping people heal through illness, mental/emotional disorders and ancestral re-connection.  Through this work, she has loved seeing people find their own healing wisdom, presence, and power. Her upcoming book, You are the Medicine will be published by Hay House and comes out in 2022.

In This Episode You Will Hear about:

• How you to stay sacred with our words & intentions
  
  
• Discovering your own sacred medicine
  
  
• An important post she wrote on Instagram that went viral, what prompted it, and what happened afterwards.
  
  
• What it’s been like leading people through healing work online over the last year and a half
  
  
• Guidance for those who have fulfilled one phase of their purpose and don’t know what’s next.
  
  

Resources:

Connect to your purpose and elevate your wellness:

• Online Wellness Programs: http://www.sheilabotelho.com
• Instagram: @sheilaabotelho

Follow Asha:

• Her latest offering: Reclaim - Peace, Joy and Vitality With the Seven Grandfather Teachings
• Website: www.ashafrost.com
• Instagram: @asha.frost

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“I love Sheila’s insights & guests on The Connect Podcast.”

*This interview is for educational purposes only and doesn't necessarily represent the practices of the host. Please consult your physician or health advisor before beginning any new healing or self-care protocol.

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