014: Use Your NOW Well

Episode Notes:

Each day and each decade has gifts - IF you look for them, or better yet, design your life to create them.

As I reflected during the week of my 48th birthday this past summer, I was filled with gratitude for so much in my life, in spite of the challenges I’ve faced, (or perhaps in light of them). I share how using the current moment well can serve you long into your future.

In This Episode You Will Hear about:

• How to rewrite your story in spite of your challenges
• Finding people to champion your growth
• Three key steps to creating positive change in your life

Resources:

Connect to your purpose and elevate your wellness:

• Online Wellness Programs: http://www.sheilabotelho.com
• Instagram: @sheilaabotelho

Show Notes:

On today’s episode you’ll hear some of my personal reflections on what has helped my growth trajectory over the last 8 years. My goal is to help you grow to your next level with clarity of purpose.

I hope you make space to go within today, to tune into your soul and see what is driving you. Today can be the day that shifts the direction of your entire future for the better.

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