Fuel Your Body and Never Diet Again with Nutritionist Kim Shapira

Take Back Your Relationship With Food. Fuel Your Body and Never Diet Again. Kim Shapira is a celebrity Dietitian, with the primary goal to help you become your best self, physically, emotionally, spiritually, and medically. Her formal training has morphed into a METHOD using Six Simple Rules. These Six Rules help people journey into a normal relationship with food, improving their confidence, health, and well-being. The Kim Shapira Method focuses on the basics of nutrition. Kim shares that the purpose of food is to provide fuel for our bodies (of course!).⁠ She reminds us that since everybody is different, learning to eat when hungry and consuming foods that make you thrive, can have life-changing effects. Kim chats to Stephanie about our relationships with food, her experience, her book: This Is What You’re Really Hungry For, her top tips for how we can live a healthy life and more. Visit Kim's website: https://www.kimshapiramethod.com/

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