Living with a Narcissist - It's not about YOU' - Part 5 - How Do I Protect Myself?

In the final part of this Five Part Series, TSW Host Trudy Kerr and psychologist Roberta DeBono Farrugia wrap up the series with practical points and advice.

If Narcissists causes so much damage, some relationships with Narcissists should be avoided, but others cannot be - such as colleagues, family members and partners - so how do I protect myself in those situations?

• What is the best way to protect myself from the damage that a narcissist can cause, is the only answer to walk away?

• What is a trauma bond and how do I break free from this?

• What coping mechanisms can I use?

• How do I establish the necessary distance to avoid the harm?

Watch and be empowered. If anyone is affected by the topics touched on in this series, please reach out to The Richmond Foundation for support and guidance on 1770