Gut Health For Women Who Run & Why Women Need Fewer Hard Runs
- Author
- Coach Parry
- Published
- Fri 29 Aug 2025
- Episode Link
- https://share.transistor.fm/s/2ff5cd69
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Resources:
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From pea vs whey protein, to tackling GI issues, and why less intensity might actually make you a stronger runner—this Q&A episode of She Run Strong is packed with practical tips you can use in your training today.
