Three Keys To a Morning Routine
1. Have an ideal morning routine
2. Have an intention about around your morning
3. Have a not-to-do list
Ideas of things to add to your morning routine:
Journaling
Read a chapter of a book
Drinking tea or coffee
Walk your dog
Meditate
Listen to podcast/music
Workout or stretch
Affirmations
Gratitude practice
Drink H20
Write out/review goals
Review the daily plan
Devotional
Episode 4: Crafting an Ideal Morning Routine
Book/journal suggestions:
Start Today Journal
5 Minute Journal
What to Say When You Talk to Yourself