The Rundown: Cross Country Wraps Up, Ben Flanagan Dominates the Roads, and Canadians Crush the Trails

Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the exciting world of running. In this episode of The Rundown we cover huge XC performances from the U Sport, NCAA and Canadian National Championships. We discuss road excitement including a half-marathon world record and Ben Flanagan's dominance at the Manchester Road Race. We chat about a new World Athletics study on the prevalence of social media abuse towards Olympians. And we recap top Canadian results from the trails. 

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