Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk update you on the exciting world of running. In our final Rundown of the year, we recap thrilling results from the track, road and trail from the first full year of racing since the start of the pandemic. In an unprecedented year of competition, Canadians secured over 50 national records and 27 global championship medals. 2022 also marked the return of full Canadian Championships across all disciplines, as well as a celebration of mass start lines. In this episode we revisit some of the top moments from 2022 and take a look forward to the year ahead!