EP 16: Grieving Joyfully, A Practice of Gratitude, and Lessons From Neighbors with Kristin Collier (Part 2)

Hello, and welcome back to the Shadows Run Podcast!

Today's episode features part 2 of my conversation with joy coach, author, mother, and dear friend, Kristin Collier. We jump right back in where we left off in part 1, discussing the ways in which joy can encompass even feelings of grief and sadness when we allow our emotions safe passage through our bodies. Kristin shares an example practice from her work all about embodying and feeling into gratitude, and we close with a conversation about the new book Kristin is currently working on. 

Thank you so much for being here! 

FREE Gratitude Meditation from Kristin: https://www.collierconnections.com/free-gratitude 

Collier Connections (Kristin's Website): https://www.collierconnections.com/

Houswife: Home-remaking in a Transgender Marriage (Kristin's Memoir): https://www.betterworldbooks.com/product/detail/housewife-9780997790122 

Collier Connections on Instagram: https://www.instagram.com/collierconnections/ 

"Homework for Life" Ted Talk with Matthew Dicks: https://www.youtube.com/watch?v=x7p329Z8MD0 

Podcast Email: [email protected]

Podcast Instagram: https://www.instagram.com/shadowsrunpodcast/ 

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