The Session
THE SESSION is our new long-form video podcast—hour-long episodes dropping on YouTube—where we catch up with some of Australia’s top athletes during their training sessions to give you an insight into their mindset, routines, and lives of these athletes.
- Update frequency
- every 16 days
- Average duration
- 46 minutes
- Episodes
- 3
- Years Active
- 2025
Episode 3 | Third Fastest Aussie. Ever. Haftu Strintzos
Episode 3 with Haftu Strintzos was recorded just weeks after pulling out of the Hamburg Marathon. He opens up about the injury that derailed his debut and how he’s slowly rebuilding the volume in his…
Australia's Fastest 10,000m runner Lauren Ryan | THE SESSION | Episode 2
Episode 2 with Lauren Ryan was recorded just before she flew back to the States. Lauren talks about why her weekly mileage and Sunday long runs are non-negotiable, why running slow on recovery days m…
Australian 5000m champion Seth O'Donnell | THE SESSION | Episode 1
THE SESSION is our new long-form video podcast—hour-long episodes dropping on YouTube—where we catch up with some of Australia’s top athletes during their training sessions to give you an insight int…