Rooibos Skin & Health Superstar

Jeanne talks about her first love: Rooibos! Regularly featured in the FIGGI social media feed, blog posts, and enriching all FIGGI skincare products - it was time to  learn more about it. Dr. Mariska Lilly, the Rooibos expert, features in this episode and explains the unique composition of Rooibos and how science has proven its health benefits. Originally considered a tea we learn this is actually a herb. Dr. Lilly explains the cancer prevention properties of Rooibos, the positive effects its been proven to have on gut health, and most importantly, the proven effects on skincare. Its amazing anti-inflammatory and antimicrobial properties makes it a powerful antioxidant and a superhero in any skincare routine.

Dr. Mariska Lilly can be researched via the Cape Peninsula University Website, where you can also learn more about the ongoing Rooibos studies.

The South African Rooibos Council https://sarooibos.co.za/also deserves a huge shout out! Check out all the cool ways you can incorporate Rooibos into your daily routine.

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Jeanne

EPISODE LINKS

Dr. Amelia Kelley: About | Dr. Kelley's Books | Instagram