New Year, True You: Crafting Resolutions for Yourself and No one else with Stacey Simmons

Key Takeaways:

• Resolutions should reflect your true self. Before committing to a goal, ask: Is this for me, or for someone else?
• The Queen’s Path reframes empowerment. Women’s journey isn’t about being a hero but claiming sovereignty over their lives.
• Motivation is fleeting; discipline sustains. Don’t rely on dopamine highs—focus on purposeful discipline for lasting change.
• External validation can derail your goals. Be mindful of whose input you seek and ensure it aligns with your values.
• Highly sensitive people are prone to external influences. Taking time to reflect helps distinguish your own desires from others’.
• Break down large goals into smaller steps. Starting early and easing into resolutions makes sustaining them more achievable.
• Sharing isn’t submission. Sharing your goals can invite connection and support without needing external approval.
• Your journey, your timeline. Whether it’s writing a book or mastering a skill, find what truly brings you fulfillment.

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