Jessica Baum On Attachment Patterns In Romantic Relationships
- Author
- Jessica Baum, Dr. Jeanne Retief, Dr. Amelia Kelley
- Published
- Thu 19 Sep 2024
- Episode Link
- https://thesensitivitydoctor.simplecast.com/episodes/jessica-baum-on-attachment-patterns-in-romantic-relationships-z3kO7mcY
We are excited to be joined by Jessica Baum, author of the immensely successful book, Anxiously Attached: Becoming More Secure in Life and Love. She is a Psychotherapist, Thought Leader, Relationship Coach, and Founder of the Self-full® Method and she is here to teach us all about attachment patterns.
Key Takeaways:
- Understanding Attachment Patterns
- Anxious, Avoidant, and Fearful Attachment Patterns
- Attachment Patterns and Highly Sensitive People
- Avoidance Patterns and the Search for External Validation
- Understanding Fantasy Bonds and Disorganized Relationships
- The Importance of Healing Attachment Wounds
- Building Secure Relationships through Feeling and Processing Emotions
- Expanding Your World with Multiple Secure Anchors
Links to Jessica Baum
Anxiously Attached: Becoming More Secure in Life and Love | Website | Instagram
EPISODE LINKS
Dr. Amelia Kelley: About | Dr. Kelley's Books | Instagram
