Gasligting Part 2: Doubting Your Truth, Surviving Gaslighter Abuse & Finding Your Way To Recovery

This is PART 2 of Dr Amelia Kelley's interview. She is an integrative, trauma-informed therapist who talks to Jeanne about Gaslighting recovery for women. They delve into this form of emotional abuse, using Jeanne's history as a foundation, and take the journey toward emotional healing from this trauma. 

Key Moments

00:00 Introduction.

00:45 The trauma response.

09:15 Difficulties with setting boundaries.

12:58 The thriving techniques and difficulties in the journey of healing.

17:05 What Dr. Kelly recommends we do daily to stay in a good space.

18:30 Where can you find Dr. Kelly

EPISODE LINKS

Dr. Amelia Kelly: Website | Book - Gaslighting Recovery for Women | Instagram

Jeanne Retief: Shop FIGGI Beauty | Blog | Instagram

EPISODE LINKS

Dr. Amelia Kelley: About | Dr. Kelley's Books | Instagram