From the Ashes: The Day My House Burned & My New View on Gratitude

Jeanne talks about her recent devastating house fire and how this shifted her view on gratitude. As a proponent of practicing gratitude she was surprised by her new epiphanies that are not within the norm of the usual conversation around it.

Key Moments:

00:00 Introduction

02:30 What happened on the day of the fire? What caused it?

09:24 The aftermath and assessing the damage.

10:28 On NOT feeling grateful.

11:24 How society has taught us how to offer support and skim over harsh emotions.

12:15 Keeping gratitude in your heart but focus on feeling your feelings.

15:14 Why frustration and feeling anger makes gratitude so much sweeter.

17:30 Conclusion

Dr. Jeanne Retief Links

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EPISODE LINKS

Dr. Amelia Kelley: About | Dr. Kelley's Books | Instagram