From Overwhelm to Empowerment: Navigating Mom Guilt and Mental Wellness with Karla Bradley and Chelsea Rizzo

Key Takeaways:

• Karla and Chelsea share how they met online and created a supportive community for moms, fostering connection and collaboration despite never having met in person.
• They discuss the importance of giving yourself grace and celebrating small wins, reshaping the narrative around mom guilt to focus on doing your best each day.
• They explain how time blocking and intentional scheduling help structure their day for maximum productivity while staying fully present with their families.
• They emphasize the value of independent play for children, highlighting how fostering quiet time nurtures imagination and alleviates the pressure on moms to constantly entertain.
• They highlight the power of partnership, showing how honest communication and teamwork in both business and parenting can lead to greater success and support.
   

Connect with Karla and Chelsea:

Abundant Management: Website | Instagram

Abundant Academy Virtual Summit: Join Here

 

EPISODE LINKS

Dr. Amelia Kelley: About | Dr. Kelley's Books | Instagram