From Doubt to Confidence: Trusting Yourself and Avoiding Toxic Partners with Lindsay Abernathy (Part 2)
- Author
- Dr. Amelia Kelley
- Published
- Thu 04 Sep 2025
- Episode Link
- https://thesensitivitydoctor.simplecast.com/episodes/from-doubt-to-confidence-trusting-yourself-and-avoiding-toxic-partners-with-lindsay-abernathy-part-2-OK_lvcFn
Key Takeaways
- Healing past wounds is essential to avoid repeating toxic patterns.
- Your gut and nervous system often signal red flags before your mind does.
- Butterflies can mean dysregulation, while safety might initially feel “boring” but is actually healthy.
- Setting and flexing boundaries early reveals how someone respects (or disrespects) you.
- True love doesn’t complete you—it complements who you already are.
Resources & Support Mentioned
- Bitch is a Bad Word Podcast: Available on Apple, Spotify, and all major platforms
Follow Lindsay Abernathy: - Instagram: @bitchisabadwordpod
- Community Line: Call or text 331-BITCHES to connect or share your story
EPISODE LINKS
Dr. Amelia Kelley: About | Dr. Kelley's Books | Instagram
