The Self-Worth Accelerator

In today's episode I invited Misty Laboy. 

Misty is an amazing Loss-Advisor, and Self-Love Mentor. 

Her journey began selling cosmetics to put herself  through college and support her family. 

Along the…

In today’s episode I am going to talk about victim mentality and how to take control of our life.

The topic came to me the other day when I listened to a lady talking about her life. 

I was just a sile…

HOW YOU GET INTO YOUR LOVABLE BODY!

I have been working on a 21-day detox program with my colleague a very competent nutrition coach.

It’s been intense and next to my own business and clients quite a c…

2023 DID NOT START OFF the way I had anticipated… 

BUT – it all happens for a reason right? ; ) 

Listen to what caused this situation. 

This episode I am offering you some powerful questions that I use …

I went on my first diet when I was only 10 years old.  
10 years…imagine that!

Looking at pictures now I have no idea how I could even think that I was overweight. I guess I was simply copying my mothe…

(Note: "Apologies for the sound. My daughter nicked my Yeti Mic to record a song. ; ) Next time will be back to normal.")


In today's talk Leanne Kanzler and Sonia are talking about their experiences a…

Day 3 


•Why do we procrastinate – knowing that it does not serve us?;

•Manifesting at its best;

•The Power of The Law of Attraction and what you can do to practice it on a daily basis;

•Money and Receivi…

Day 2 

Introduction to Sonia Maria Horn and how The Self-Worth Accelerator ® Podcast will change your perspective on how powerful you really are. 

Let go of limiting beliefs that you created as a child…

DAY 1 of the Masterclass here available as audio.

Introduction to Sonia Maria Horn and how The Self-Worth Accelerator ® Podcast will change your perspective on how powerful you really are. 

Let go of l…

During this short episode I am showing myself completely vulnerable and transparent. 

Soon I will be hosting my 3 Day Masterclass and in this hot phase I was feeling completely beside myself.

I had no …

Sonia was invited to Carina O's HypnoTalk back in 2021.

The topic of the show is procrastination.

Why do we procrastinate knowing that it does not bring us closer to our goals. 

And how can we deal with…

• In today’s episode I will talk about the connection between Self-Worth and the quality of life that we live. Or even the success that we allow into our life … or NOT. 
• We will cover how our self-worth…

The greatest and most powerful personal growth happens when we are rock bottom and are challenged to make a drastic change in our life. Agreed?!

·       How can we re-activate our self-worth? 

·       …

I was invited to Amanda Joys Podcast show a while back and we had a wonderful, funny and insightful talk about procrastination and what steps one should take when feeling stuck.
Be inspired and learn …

Learn how to use negative self-talk and become more self-confident in 21 Days.
You can start today and do the 21 Day Challenge to experience a massive shift to self-empowerment and positive self-awar…

Welcome to the very first episode of my SELF-WORTH ACCELERATOR® Podcast.

Sonia shares the 3 MAIN ELEMENTS it takes to actually take the first step into the direction to experience a growth mindset and…